Title:
Stopping smoking made easier. |
Published:
HPA, January,
2002. Text adapted from 'smoking: giving up for life' with permission
from the Department of Health. |
Description:
This booklet explains
about the different stages of stopping smoking, beginning with
making up your mind to stop, preparing to stop, stopping smoking
and how to stay stopped. It provides answers to some of the
most common questions asked by smokers about stopping and provides
information on Nicotine Replacement Therapy (NRT) as well as
non-nicotine treatments and other sources of help. |
Format:
A5, 16 pages, booklet. |
Other
formats:
PDF available Here
(366kb). |
Target
group:
Adult smokers. |
Available
from:
Central
Health Promotion Resource Services. |
Additional
information:
This booklet was
produced as part of the Agency's public information campaign
on smoking. It was distributed to members of the public via
a freephone helpline, which was set up as part of the campaign. |
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