Why weight? Walking a mile can burn off at least 100 calories
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Why weight? Walking a mile can burn off at least 100 calories

Published:
HPA, February 2006
This is a reprint of Why weight? Walking a mile can burn off at least 100 calories, March 2003.
Description:
This poster encourages people to become more physically active by promoting walking as a means of losing weight.
Format:
A3, poster
Other formats:
None
Target group:
Sedentary people, especially in the 40-60 age group

Additional information:
This poster is available from the central health promotion resource services.

 
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