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30 minutes of regular activity a day is good for your health!
Published:
HPA, February 2008.
This is a reprint of the poster 30 minutes of regular activity a day is good for your health!, February 2006. |
Description:
This poster promotes the message that 30 minutes of moderate physical activity a day has substantial health benefits, and highlights the fact that you don’t have to do 30 minutes all in one go. |
Format:
A3, poster |
Other
formats:
PDF
available here (182kb). |
Target
group:
Women aged 25-44 |
Additional information:
This poster was originally produced as part of a physical activity campaign which also included a magazine, television advertising and the website www.getalifegetactive.com (read the press release here). The posters were distributed to GP surgeries and to the central health promotion resource services of the four Boards.
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As from 1 April 2009 all Health Promotion Agency responsibilities have been transferred to the 