Get a life, get active
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Get a life, get active

Published: 
HPA, November 2006.
This is a reprint of Get a life, get active, February 2006.
Description:
This leaflet explains the benefits of regular physical activity. It aims to dispel the myths surrounding exercise and the excuses people make for not exercising, as well as providing tips and advice on how to be more active. It also directs the public to the website www.getalifegetactive.com for more information.
Format:
1/3 A4, 6 pages, leaflet
Other formats:
PDF available here (176kb)
Target group:
General public, particularly sedentary people
Additional information:
This leaflet, which is available from the central health promotion resource services, was produced as part of an all-island physical activity campaign between the HPA and the Health Promotion Unit of the Department of Health and Children (ROI).
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