Getting a good start - healthy eating from one to five
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Getting a good start - healthy eating from one to five

Published:
HPA, November 2004.
This is a reprinted version of Getting a good start - healthy eating from one to five, March 2002.

Description:
This booklet outlines advice on many key nutritional issues for children aged one to five. It includes information on how to provide a healthy, balanced diet for this age group, guidance on suitable snacks and drinks, feeding a vegetarian child, vitamin supplements and iron, making the most of mealtimes and how to deal with fussy eaters.

Format:
A5, 20 pages, booklet
Other formats:
PDF available here (297kb)
Target group:
Parents of children aged between one and five years of age
Additional information: 
This booklet is available from Central Health Promotion Resource Services.
It was written by the HPA in consultation with community dietitians and health visitors from the Health and Social Services Trusts, the Northern Ireland Paediatric Group Dietitians and the Regional Oral Health Promotion Group.
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