Take a new look at fibre! Fruit and veg
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Take a new look at fibre! Fruit and veg

Published:
HPA, November 2004
This is a reprinted version of Take a new look at fibre! Fruit and veg, March 2002.

Description:
This leaflet is one of the Take a new look at fibre! series. It highlights the importance of fruit and vegetables in a healthy balanced diet and outlines how much is recommended for good health. The leaflet includes a brief quiz to help you assess whether you meet the recommendations and outlines simple ways to include more fruit and veg every day, as well as suggestions on how to encourage children to eat more.

Format:
1/3 A4, 6 pages, leaflet
Other formats:
PDF available here (97kb)
Target group:
General public
Additional information: 
This leaflet is available from Central Health Promotion Resource Services.
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